Not sure if you want to train online or with me during 1 on 1 sessions?
You may not have to choose! Hybrid Training combines online coaching and in-person, 1 on 1 training.
Some people like having sessions with a trainer for motivation, assessments, or to make sure they are using proper techniques. But let’s be real, not everyone has time for that multiple times per week! Hybrid Training is the perfect solution to this dilemma. With this plan, you will meet with me once a week in addition to workouts you complete on your own via an app called Trainerize. I will be with you each step of the way, but with the flexibility of using technology to our advantage! Making time to take care of yourself is a necessity. Are you ready to make your health a priority?