Corporate Wellness 

At Peak Fitness it is my mission to help people get and stay well. Corporate Wellness programs help people to reach and maintain an optimal level of health. At the core of every good wellness program is behavior change. Healthy behaviors lead to lower health risks across the board from stress reduction and positivity, to less sick days and lost productivity due to illness. Perhaps the biggest cost to employers is not their health payouts but poor productivity, also known as presenteeism. Its estimated the cost associated with presenteeism is 2 to 3 times greater then direct health care expenenses. Studies show a direct correlation between staff that lead unhealthy lifestyles and poor productivity, therefore a wellness program that helps employees adopt better health practices all around will have a better impact then those that focus on just one aspect. People need a program that connects them to the right solutions. Since there is no one definition of a Wellness Program we have the potential and room to create something special and unique that touches and changes the lives of your staff for a lifetime. As an added bonus I work with other local alternative health practicioners to offer your staff discounts for services that can greatly benefit them, such as chiropractic, acupuncture and massage.  The Wellness Programs I offer are customizable. This makes it easy to get the success you want from your health initiative. Contact me for questions, and rates. I look forward to helping your staff better their lives.

 

Customizable options to choose from: 

 

  • In office weight loss challenge 
  • Outdoor wellness classes
  • Onsite fitness classes
  • 6 week get fit program
  • Weekly wellness emails, delivering relevant content
  • In office Reiki sessions
  • Onsite class devoted to stress relief techniques
  • Onsite class on goal setting
  • Walking program/challenge
  • Onsite class teaching stress reduction techniques 

Is it time for you to get fit?

If you want it now, don’t wait for tomorrow! 

 

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