Corporate Wellness 

The estimated cost associated with poor productivity in the workplace is 2 to 3 times greater than direct health care expenses. Studies show a direct correlation between staff that lead unhealthy lifestyles and poor productivity. Therefore, a wellness program will not only benefit your employees’ wellbeing, but will improve your bottom line!

When people think of workplace wellness initiatives, they think of biggest loser challenges and walking programs. I can incorporate these classics, while also offering fresh new ideas to spark interest and encourage participation (see options below). I work with local alternative health practitioners to offer your staff discounts for services such as chiropractic, acupuncture and massage. I look forward to helping your workforce improve!

Customizable options to choose from: 


  • Interoffice weight loss challenge
  • Outdoor wellness classes
  • Onsite fitness classes
  • 6 week get fit program
  • Weekly wellness emails
  • In office Reiki sessions
  • Onsite class devoted to stress relief techniques
  • Onsite class on goal setting
  • Walking program/challenge 

Is it time for you to get fit?

If you want it now, don’t wait for tomorrow!